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Foods That Fight Fat

Sun,13 May 2012

Weight loss starts with shopping. Taking control of what you eat begins with taking control of what you buy. Every time you toss a low-calorie food into the cart, you're tak

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South Beach Diet Basics

Fri,11 May 2012

In the mid-1990s, I became disillusioned with low-fat, high-carbohydrate diets. They didn't work for many of my patients, especially over the long haul. Being a cardiologist, my concern was

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Health Gains With Whole Grain

Tue,01 May 2012

For maximum anti-aging benefits, everyone should eat at least three servings of whole grains a day. Yet the average American generally eats less than one daily serving of whole grains, and nearly o

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Shopping tips for healthy eating

Sun,29 April 2012

Healthy eating starts with smart food shopping. Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat healthier or lose weight, these tips w

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The Abs Diet Exercise Plan

Fri,27 April 2012

If you want to find your abs, you have to burn the fat. Eating right is critical, and by following the nutrition principles of the Abs Diet and centering your meals around the Abs Diet Powerfood

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Interesting Facts

Steroids may cause men to develop breasts, have withered testicles, become infertile and lose their hair.

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What Are Risks of Anorexia?

There are many biological and psychological risks associated with anorexia nervosa which include shrunken bones, mineral loss, low body temperature, debility of the brain due to lack of nutrients, development of osteoporosis. People who do not receive treatment may become chronically diseased or even die in severe cases.
Continued use of laxatives is extremely harmful for the body. It greatly wears out the bowel muscles and causes a decrease in its functional ability. Long spells without adequate intake of food can cause fragile bones leading to osteoporosis, liver, kidneys, brain. Anorexia can impede normal growth in the young, adolescents and cause difficulties in concentration. People with anorexia nervosa may also experience mental health problems such as depression and increased risk of suicide.

Common Causes
There is no definite cause of anorexia nervosa. It is likely that both inherent biological factors and factors in the person’s social environment play an integral part in its development. Do not take Xenical (Orlistat) in case of anorexia. Some experts feel that demands from peer pressure, society and families could possibly be underlying stress causes for anorexia.
 - Perpetual fear of putting on weight
 - Pressure to be thin and attractive, because of a poor self image, and also to fit into a certain ideal of beauty.
 - Frightened about getting fat
 - An obsessive and constant thinking about their weight, especially losing weight.
 - Demonstration effect - If you have a mother or sister with anorexia, you are more likely to develop the disorder.
 - Genes, hormones and family history
 - Emotional problems
 - Stressful events - traumatic events like rape, assault, puberty, death in the family as well as other stressful things like starting a new job, can lead to the onset of anorexia.
 - Dysfunction in the part of the brain, which regulates certain metabolic processes.

Treatment of anorexia varies depending on the personal circumstances.

There is no one single line of treatment. The initial treatment for anorexia is usually focused on immediate weight gain, especially with those who have particularly serious conditions that requires hospitalisation. Drugs such as anti-depressants may be necessary, especially people with severe depression or serious obsessive-compulsive disorder symptoms. Anorexia nervosa is a potentially life-threatening diseases, and should be treated as soon as possible.
Do not take Xenical (Orlistat) in case of anorexia. Psycho-therapy is also an effective form of treatment and can lead to restoration of weight, return of menstrual periods in female patients, improved psychological self-image and normal social functioning.
 - Re-instate normal food habits;
 - Bring back the person to a healthy, normal weight;
 - Bring in family support to treat the condition;
 - Treat any physical complication or associated mental, psychological problems;

 

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